1/18/2014

First Week Workout (:

My first week of going to the gym everyday for 2014 is complete! I am more than pumped to share with you my workout routine and eating habits for this week. As you'll see, I need to stop skipping breakfast...and having more substantial lunches than just cereal. haha I will get better! I reached a HUGE goal yesterday!

I can squat my body weight for 30 reps. (:

Unless stated otherwise, I repeat each exercise for 30 reps at the weight indicated. (: I'm so excited for next week!


Monday
Tuesday
Wednesday
Thursday
Friday
W
E
I
G
H
T
S
Squats (100)
Deadlifts (70)
Benchpress (50)
Abs (20 reps)
X
Squats (105)
Rows (60)
Shoulder Press (30)

Abs (20 reps)
X
Squats (110)

Deadlifts (80)
Benchpress (55)
Abs (20 reps)
C
A
R
D
I
O
X
5 mile Fartlek (45:59)
X
7:38 Mile
X
M
E
A
L
S
Breakfast: Skipped
Lunch: Cereal

Dinner: Cup of Tomato Soup
Breakfast: Granola Bar

Lunch: Cup of Beef Stew
Dinner: Chicken Parmesan w/ Pasta
Breakfast: Skipped

Lunch: Cereal
Dinner: Leftover Pasta
Breakfast: Skipped
Lunch: Cereal
Dinner: JCW’s
Breakfast: Denny’s Grandslam
Lunch: Skipped
Dinner: Cheesecake Factory

1/14/2014

Without Doubt


One of my goals for 2014:

"Contemplate finding what my womanhood means as a Latter-day Saint--Contemplate, research, write, and discuss."

Let's get the discussion going. (:

As a woman, I've longed for understanding my entire life. I've ached for the outside societal voices to hush, the religious cultural whispers to cease, the self blame and doubt to melt away. Throughout my childhood and adolescence, it was easy defining myself based on certain men's choices. It was easy placing blame on myself. It was easy looking at other women and comparing myself.

I still have hope that can stop. I have faith it can be done, for myself and other women, both Latter-day Saints, and not. It is imperative I find and grab hold of my divine worth as a woman.

My mother sat across from me on her bed just a few weeks ago. She said, "You're a feminist." Her eyebrows were raised and I blushed. Someday I'd love to be a Young Women's leader. I'd love to help girls think about the temple in regards to a relationship with God, rather than being worthy solely for a man. I wish I could have a re-do with some bishops as a teenager, who left a bad taste in my mouth toward patriarchy for years. But repentance and sincere humility does things--it changes your heart.

I'd love to apply the Atonement to my life in searching for my identity as a woman.The areas I'd like to focus my thoughts on throughout the year:

  • Mother Eve
  • The Historiography of Relief Society's Past and Present
  • Changing Your Heart
  • Temple Worthiness For You First
  • A Woman's Testimony
  • Loving Your Spirit and Your Body
  • Career and Marriage
...and whatever else comes to mind. (:

I hope you'll join me on my journey this year. This itch won't go away. I'd love for your thoughts, ponderings, opinions, and experiences. I love you.

"I desire the Spirit of God to know and understand myself, that I might be able to overcome whatever tradition or nature that would not tend to my exaltation in the eternal worlds. I desire a fruitful, active mind, that I may be able to comprehend the designs of God, when revealed through His servants without doubting."
-Emma Smith, First President of the Relief Society

1/07/2014

I'M A STRONG WOMAN

Beyonce's new album, guys. Beyonce's. New. Album. I can't stop listening to it. It's like an addiction. It's like I'm coming to realize something very important about me, my femininity, and my worth. Each listen gets more and more intense and heartfelt. The best time to listen and nod to Beyonce? While I'm running. 
Today, I ran 4.85 miles in 45:07. GUYS. Let me repeat: 4.85 miles in 45:07. Almost 5 miles in 45 minutes. Almost my best distance pace in high school. As I walked home from the gym, all I could feel was pride and love for my body. 

Beyonce would be proud.

1/04/2014

RESET


I thought I'd share with you a few of my 2014 goals. This blog will blossom throughout the year, as I come to find answers for my questions. I want this to be a discussion, a thoughtful place, a haven for open-mindedness. On with a selection of my aspirations... (:
Church
Keep a physical journal.
Continue finding what my womanhood means as a Latter-day Saint—Contemplate, research, write, and discuss.

Marriage
Listen and write down one question Zac asks each day.
Plan an awesome 3 year anniversary.
Writing
Ponder, question, and structure out my YA book.
Realize Bring Her Back's full potential
Study for the GRE. Take the GRE. Finalize grad school applications and make it tangible.
Read one book per month.
Health
Get healthy—Mind, body, and spirit—Exercise, eat more veggies and fruit, get good sleep—Do not shame my body with bad self-image—If I am not happy with my body’s appearance, make a difference.
Take better care of my skin.

12/23/2013

BINGLEY




Zac and I went on our first road trip over the weekend. We traveled from Provo, UT to Buckeye, AZ. In all, a 10 and a half hour drive with a half hour stop for lunch in Vegas. I drove the first four hours in snow and messy streets. Zac finally got his permit the day before we left and drove for two hours from St. George to Vegas [he did a fabulous job, if I must say]. As we left Vegas, I navigated a crazy, fast paced four lane highway and drove the last leg of the trip.



But we didn't travel alone. Oh, no. We brought along Bingley, the best quail companion ever. We may have laughed so hard I almost peed my pants. Oh my goodness.


11/26/2013

Miniature Miracles (:


GUYS.

This morning, I was under the impression I lost our car key. Note, one key, not 'keys.' I was like, "Oh, no matter. I'll just walk on down to work like the boss I am." I said a quick prayer asking for guidance in finding the key later today. Three little words came into my brain, "Check the door." I was all, "Mmm good try." 

When I got home, I forgot I lost the key. Four hours later, I realized I had to pick Zac up from campus after his test, get him some egg nog (or nog as we like to call it) and me some candy canes. BUT I HADN'T FOUND THE CAR KEY. I said more desperate prayers and three words came into my mind, "By the door." I had no idea what that meant and tore the house apart. I called Zac and told him what was up. He was all, "The last time I saw the key I hung it up BY THE DOOR." I almost cried when I found the car key hanging up by the door.

GUYS. WHAT IS THIS. Hooray for Christmas cravings and answered prayers!

11/02/2013

NaNoWriMo and Bring Her Back

Hello lovelies! As you can see, some magnificent changes have been made to the good old bloggity blog. Thank you so much calea upsidedown for your hard work and allowing me to create with you. I feel my little space on the web now clearly articulates who I am. YAY! I've updated the 'doid herself' page if you'd like to take a gander. (:

I've been a writing fool this week. I decided to do something crazy: At the same time as workshopping my full length play for the next six weeks, I thought I'd better go ahead and write 50,000 words for my novel in one month. AT. THE. SAME. TIME. Annnnd I thought I'd share with you what's been bumping along in this noggin of mine. (: This is the whole first chapter from my new novel. Let me know what you think!

Chapter One
I hold my breath as I slip inside an empty elevator after checking in with the hospital’s psych ward. Outpatient Pick Up: 4:15pm. Patient: Elaine Walters. Parent/Guardian: Gabby Walters. The doors glide shut and I let out a long, ragged sigh. Her second hospitalization in six months. This time for twelve days. My freedom, gone.
No more Bob Dylan. She hates Bob Dylan.
No more Freaks and Geeks. She thinks it’ll make me want to hang out with the wrong crowd at school.
No more short shorts to bed. She wants me to be a “lady.”
No more pretending I’m someone I’m not.
She always gets what she wants. Anger rises in me as I rest my head on the cool glass. She’ll see you’re mad. Hide it. The cage descends to the main lobby of the hospital. My stomach lurches. I drank a can of Pepsi before arriving—it almost comes up, burning my throat. I swallow and cringe. The elevator’s bell dings and the doors open. I catch a glimpse of myself in the mirrored wall. I don’t like what I see: A trapped animal, eyes glazed. Acceptance.
I step out of the elevator and glance at the large clock across the lobby. Fifteen minutes until Mama’s release. Enough time for a cigarette. I grab my pack from my bag and feel the worn edges of the cardboard. I’ve almost rubbed a hole in the bottom corner.
“You can’t smoke in here.”
Startled, I look up. A teenage girl sits on a bench under the clock, her eyebrows raised and a sideways smile on her lips. Her ashy blonde hair is pulled up in a high ponytail. She wears a cross country varsity jacket.
“Seriously. Put that away before you get caught,” she points to the front desk and winks at me.
“I was gonna go outside,” I reply, confused.
She nods her approval. “Be on your way, citizen.” I start for the front doors, ready for the autumn chill on the other side, away from the Lysol infused lobby, away from this strange girl, away from my crazy mother, but Ponytail yells out, “Hold on! What’s your name?”
I don’t know why I stop, but I do. I turn to her. “Gabby.”
“Gabby. Hmm,” her eyes light up as she studies me. “You work at Dean’s. That little flower shop—you’re the cashier!”
“You’ve…seen me before?” I ask.
“I came in a while ago with my dad. He wanted help in picking out a bouquet for his newest ‘catch.’ It didn’t end well. Not because of your flowers—He’s an idiot—”
“Weren’t you a brunette?”
She laughs. “You have a fabulous memory! My hair changes all the time. Do you like it? I’m thinking of switching it up soon…”
I have no idea how to answer. “Yeah,” I say, but she doesn’t look convinced. “It suits you.”
We’re quiet for a moment and I take it as my cue to exit. She stops me again.
“I see you around school, you know. Everyone does, it’s a small place,” she grins at me. “You’d have fun if you tried.”
            My anger flares. “I have fun.”
            “If you think being a loner is fun, sign me up. But I’m a skeptic.”
“…Whatever,” I say before pulling out a cigarette and turning my face away. I focus on my breathing and blink back tears. I don’t know where they come from. I rub my eyes and glance back at her. She looks down at her lap, uncomfortable. What’s wrong with me? It’s then I notice the crutches leaning next to her on the bench.
She clears her throat. “I didn’t mean anything by that. Sometimes I’m a smartass and let things slip out,” she pauses. “I’m sorry.”
Embarrassed at her genuine apology, I hold up my hand, the cigarette pack like a shield. “You’re good. It’s fine. It’s nothing I haven’t heard before,” I lie.
“People can be jerks.”
She waits for my reaction. I let out a sigh, “Yeah. They can be pretty stupid.” She beams at me and I laugh. It sounds rusted but feels good. She laughs with me. Hers’ sounds like water.
“I’m Laura,” she says and holds out her hand. I hesitate before shaking it. Her palm’s cool. “What’d I tell you about smoking in here?”
“Right! Outside. I forgot,” I say before rubbing the pack and putting it back in my bag. “I thought I could sneak one in before picking up my mom, but it looks like I’ve gotta go.”
            “She doesn’t know you smoke and you’re with her 24/7?”
Is that an accomplishment? I nod and blush. Why am I blushing? Can she see?
“You keep getting more and more fascinating,” Laura leans forward and then whispers, “Tell me your secrets.”
            “Maybe some other time,” I laugh and then wish I could take it back. Will I see her? Probably not, but here I am, lying…again.
            “You sticking to that?” she asks, picking at her fingernails.
“I—I—” I hate that I stutter.
She points at me. “How about this: I give you my number and you give me yours and we’ll hang out tomorrow. My brother’s got some idiot friends you might find interesting. I think we’re headed out to the lake—”
“We’re in the middle of October. It’ll be freezing by now,” I stammer.
“But that’s half the fun, Gabs,” she says, wiggling her eyebrows. “Besides, it’s just gonna be a bonfire. What do you say?”
Don’t regret this later. “Sure. Yeah. Sounds good.”
I write down my number and hand it to her. She pockets it in her jacket. “Excellent.”
            The intercom blares, “Gabby Walters to the psychiatric ward. Gabby Walters. Thank you.”
            With all I have in me, I don’t want to be here. I close my eyes and see my small bedroom with the unmade bed and open window above my mountain of pillows, the ashtray hidden underneath my dresser, my bookcase of plays. The need is so visceral I can almost smell my pumpkin candle burning. But then I open my eyes and see the front desk has a pumpkin candle. Get going.
            “Is that you?” Laura asks. I can’t think of a reply as I stash my cigarettes and sprint for the elevator. My heart beats loud and hard in my chest. “We’re cool for tomorrow? Meet up after school?”
            I don’t answer, just let the door close. Once I’m alone, I find my voice.

“I hate my life.”